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Are your pipes clogged? No, not your house pipes. We mean your "own" pipes! The reason for asking is that...
Constipation is big problem, and it can lead to many negative health consequences. The sad part is that more and more people in the Western world are constipated.
Why Is Constipation Such a Concern?
Think of constipation as your body’s way of going on garbage strike. Imagine, for a moment, that for some reason you couldn’t get rid of any garbage from your home. Instead, all of the garbage is allowed only to pile up. Now, can you see how this could be a problem for you and your family. Imagine the smell, the bugs and rodents it would attract, and the toxins it would give off!
Well, this is exactly what takes place in your body if you are constipated. The waste [feces] doesn’t move and, thus, it sits in the colon expelling further toxins back into your body -- a process known as autointoxification.
Therefore, it is imperative to take immediate action, as constipation has many damaging effects on the body -- including:
* Raising the risk of colon cancer
* Being four [4] times more likely to develop breast cancer
* Causing pressure in the bowels, which can stimulate the growth of cancer cells
* Causing psychological distress, anxiety, depression, insomnia, and sexual dysfunction
* Causing autointoxication [when toxins are absorbed from the bowels into the bloodstream], which can have severe health consequences
Healthy bowel movements are essential to a healthy body. The bowel is like a sewage system -- which, unless you cleanse out daily, will back up and enter the bloodstream and harm your body.
What Causes Constipation?
There are many factors that can lead to the clogging of your pipes. The most notable factor is the intake of CRAP, as colon expert Dr. Brenda Watson terms it. CRAP stands for coffee, refined sugars, alcohol, and processed foods.
Without going into excessive detail, all of these "non-foods" irritate your digestive system and impoverish its ability to function normally.
Furthermore, growing up on a diet of low fiber and an abundance of processed foods sets the stage for constipation. Even if you’ve improved your diet in the last few years, it will still take time to retrain your elimination system and improve the integrity of your digestive system.
Another dietary cause of constipation is a lack of essential fatty acids [EFAs]. Aside from their numerous health benefits, EFAs also provide the lubrication needed for normal bowel movements and a healthy intestinal system. Omega-3 should be the focus of your EFA intake. Good omega-3 sources include sunflower seeds, flaxseed oil, fish oil, and walnuts.
Yet another factor that can bring on constipation is a lack of exercise. A study in Germany found a reduction in symptoms of constipation among women who engaged in frequent physical activity, while a Japanese study also found that walking, along with dietary fiber helped maintain regular bowel function.
And it just makes sense to exercise as it helps “unblock” your body’s stagnant energy and improves the circulation of the lymphatic system [your body’s sewage system], helping to remove waste from your body.
Unclogging Your Pipes
My good friend Yuri Elkaim [pictured], who is a former professional soccer player, considered by many as Canada's top fitness trainer, and a registered holistic nutritionist, has just released Total Wellness Cleanse™, a 30-day detox and cleansing diet that is going to transform your body, mind and overall health to a greater degree than you can even imagine possible!
When you order Yuri's exclusive Total Wellness Cleanse™ program, he and his entire team will guide you through a three-step colon "healing" process that is perhaps one of the most important you can take for your health.
Their unique, holistic three-step process will help restore your intestinal system’s integrity and health. As a result, you can look forward to enjoying two to three smooth and easy bowel movements each and every day. And, best of all, you’ll be supported 100% of the way to your goals or your money back!
Check out the revolutionary Total Wellness Cleanse™ detox and cleansing diet now...
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P.S.: Be sure to sign up for two FREE gifts: Total Wellness Consulting's eight-part "The Toxic Side of Food" e-course, plus the team's bi-weekly newsletter, "Liv Well"...
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Click HERE to See the Cleanse That Changed the Lives of 178 People!
Chris Rempel [pictured left], whose innovative Conduit Method has helped affiliate marketers generate $100,000-plus per year, has a very simple formula for making money online:
More Profitable Content + Basic Promotion = Inevitable Income Growth
To help folks -- "even the most technophobic dinosaur," he quips -- create their own high-ranking and profitable review sites, Chris has just rolled out a new product...
VIP Essentials: Site Layouts That SELL includes everything you need to kick-start your affiliate business instantly:
* High-converting, "just add content" HTML site templates [Dreamweaver and XSitePro, Versions 1 & 2]
* WordPress themes, so you can build ultra-profitable review sites even if you have absolutely ZERO HTML or Web design abilities
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"When I finally started 'duplicating' the same working strategy over and over again, it only took six short months to make my first $100,000 in revenue solely from affiliate marketing," says Chris. "And there's no reason why you can't copy my methods and use my tools to see the same kinds of results."
Simply put: The "cookie-cutter" VIP Essentials package [priced at just $29.95] is the ultimate, must-have toolkit for any serious affiliate wanting to tap into easy, inevitable commissions with free search engine traffic. Download your copy now:
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VIP Essentials: Everything You Need to Build a Six-Figure Affiliate Marketing Business...TODAY!
Today, I'd like to introduce you to a true story about someone who went from flat broke to making a six-figure income. His name is Paul Walker, and he is making buzzes in the industry by revealing his complete system, Quick Income Blueprint.
[In a hurry? Click here to see the $95,725.43 video that documents Paul's ClickBank success: ==> http://TinyURL.com/dk57y7]
Paul is truly the guy under the radar. But he secretly siphoned $646,327 last year alone... working just a few hours per week using his system.
Trust me: Paul's the guy to listen to. And now he is going to reveal his secret system to only a select few. So...
WHAT, EXACTLY, IS QUICK INCOME BLUEPRINT?In a nutshell: Quick Income Blueprint is one of the most complete and advanced making-money online courses out there.
With this simple, yet powerful, and effective system, it's like you have someone looking over your shoulder, leading your steps and hand-holding you down the quickest path to blazing your own way to success.
The best part is, the system WORKS for everyone, because:
* You don't need a website to start...
* You don't need any capital... [No advertising fee or investment required!]
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* You don't need to be an “expert” [AKA guru] on anything ...
The system shows you the exact techniques that Paul uses to siphon cash everyday. It actually WORKS!
Quick Income Blueprint will launch on Tuesday, April 7th. So, go check out the system, see for yourself the $95,725.43 ClickBank video, and go for a chance to get a 50% discount on the launch date:
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Your way to making a six-figure income is there...
P.S.: Be sure to get Paul's free gift, "The Ultimate Money Making Guide"!____________________
Learn How to Point, Click and Implement Some Simple Steps to Start Earning a Massive Six-Figure Income -- Starting in Just 15 Minutes!
Chris Rempel ["Confessions of a Lazy Super-Affiliate"] has just released a new e-book that'll simultaneously free your creative and entrepreneurial impulses and put more money in your bank account.Apply what you learn after reading this, and you can realistically be accepting orders for your own, HOT-selling digital product in as little as 24 hours from now...
"The 24-Hour HOT Product Formula"
Anyone who has worked as an affiliate marketer -- i.e., promoting other people's products [legit, high-quality and otherwise], using their affiliate networks, and getting paid on their terms -- knows that, while affiliate marketing certainly has the potential to generate a healthy income stream, there can be some headaches along the way. Plus, there's a ceiling, of sorts, on how much money you can make in affiliate marketing.
Take control!
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Chris Rempel's new "24-Hour HOT Product Formula" shows you how to quickly and easily create a 100% unique, hot-selling digital product -- on virtually any topic you like -- in as little as 24 hours.
In five modules/lesssons over 2.5 hours of live, over-the-shoulder video, Chris shows you how to:
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If you just want to flit from one big "Internet guru"'s product launch to another, that's OK.
However...
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If you're ready to step up your marketing endeavors and truly focus on mastering the most profitable online activity available, download "The 24-Hour HOT Product Formula" now:
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____________________
Four-Minute Video Reveals The Reality of Why a Few Marketers Make Fortunes -- and Why the Majority Hardly Earn a Thing. [Hint: It's Not About "Working Harder"...]
Are your pipes clogged? No, not your house pipes. We mean your "own" pipes! The reason for asking is that...
